Whether you are a Veteran Pro in your sport or a beginner in the fitness world, Paul can help you maximize your workout by providing the guidance and motivation needed to help reach your goal.

Paul has more than 25 years of "real life" experience successfully working with men and women in all levels of fitness, exercise, diet and personal health. He offers knowledgeable, practical and honest information.

Services provided include:

• Bodybuilding
• Body shaping
• Training Tips
• Nutrition / Diet
• Weight loss

Consultation via Internet
In-person  / one-on-one training sessions
Available for National and International training
Local In-Home or Office training on a day-by-day or weekly basis
Accommodations and gym arrangements for traveling clients to come to Honolulu for training